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Take a deep breath.

You're in the right place.

Jules, Artist, London

“Kit is an exceptional therapist. She has an unwavering clarity and intelligence and also equally clearly trusts the pace and needs of her clients.  The sessions have given me a lot more strength and furthermore were in themselves singular very enjoyable experiences.”

Unlocking your potential: Healing and Growth

My therapeutic approach melds various powerful modalities into a cohesive system designed to promote rapid and profound healing. Instead of relying solely on conscious dialogue, we utilise techniques that work with the subconscious mind to foster the brain's ability to rewire itself. During our sessions, we begin with a conversation to identify the most pressing issues in your life. Using a unique combination of techniques, we aim to eliminate limiting beliefs and behavior patterns rooted in past traumas, empowering you to take control of your healing journey and transform your mindset quickly and effectively.

We also incorporate practices that bring you into the present moment, helping you manage stress, increase self-awareness, and enhance emotional regulation. I’ll guide you in developing an approach to your thoughts and feelings that enables you to break free from negative cycles and cultivate a deeper sense of peace and balance.

Additionally, methods that restore the body’s natural energy flow are employed. By addressing energetic imbalances, these techniques promote physical, emotional, and spiritual healing. They can be particularly effective in releasing stored trauma and negative emotions, paving the way for holistic well-being. Together, these integrated techniques provide a comprehensive and empowering path to personal transformation and lasting change.

Bridge Over River

Life Coaching Session

Get the Most Out of Life


QEC Trauma Coaching

Living beyond Trauma

Wheat Field

Introduction to Mindfulness Classes

Guidance & Inspiration

"Who looks outside, dreams; who looks inside, awakes"

Carl Jung

Get in touch

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